Tiffany Kelley MS, CSCS, PES, PN1
Tiff founded Strength and Sand Retreats in 2018. She has worked with hundreds of women in the fitness industry and one day came to realize that so many of the women that she was working with didn't see themselves as the strong, amazing people that she believed they were. Tiff wanted to create an experience where women could get out of their environment, in a beautiful location, show them how incredible they really are, and invite them to step into their strength, power, and confidence. She couldn't have imagined how impactful these retreats would be on the attendees and on herself. A powerful bond and sisterhood is built and lasts long after each retreat ends. |
Tiff went to Northern Michigan University where she got her Bachelor's in Exercise Science, played basketball, and threw shot put, discus, and javelin for the track team. After college she played professional basketball in Germany and since then her love for fitness and performance has led her to become a coach and personal trainer. In 2009 she received a Master's in Exercise Science and takes great pride in being a life-long student. With 20 years of experience now under her belt, Tiff has become a master of her craft.
"Throughout my life, I have had so many amazing coaches and mentors that have positively impacted me and taught me powerful lessons. They have left such a strong impact that it has given me a desire to be a coach and mentor myself and give back."
"Throughout my life, I have had so many amazing coaches and mentors that have positively impacted me and taught me powerful lessons. They have left such a strong impact that it has given me a desire to be a coach and mentor myself and give back."
Degrees:
Website: www.coachtiffkelley.com |
Certifications:
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